lynne broad 1:00:08 row
11,578
Meters
1:00:08.2
Time
2:35.8
Pace
621
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 110 |
September 29, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,578 | 2:35.8 | 93 | 619 | 621 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 35:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 25 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 55:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 1:00:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 8 |
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Workout Graph
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