lynne broad 1:01:54 row
11,016
Meters
1:01:54.2
Time
2:48.5
Pace
567
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1413 |
| Drag Factor | 112 |
October 12, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.2 | 11,016 | 2:48.5 | 73 | 549 | 567 | 22 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 45:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 35 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 1:01:54.1 | 367 | 2:35.4 | 93 | 599 | 19 | 23 |
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Workout Graph
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