lynne broad 2x5000m/6:00r row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
596
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,716m |
| Overall Time | 50:38.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 125 |
June 08, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 21 | |
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 21 | |
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 21 | |
| r716m |
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Workout Graph
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