lynne broad 30:00 row
5,601m
Meters
30:00.0
Time
2:40.6
Pace
298
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 111 |
June 22, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,601m | 2:40.6 | 84 | 590 | 18 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 14 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 16 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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