lynne broad 10000m row
10,000
Meters
52:52.3
Time
2:38.6
Pace
559
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 116 |
June 23, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.3 | 10,000 | 2:38.6 | 88 | 601 | 559 | 22 |
| 6:46.6 | 1,000 | 3:23.3 | 42 | 443 | 51 | 22 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 663 | 54 | 23 |
| 6:59.0 | 3,000 | 3:29.5 | 38 | 431 | 55 | 13 |
| 6:36.5 | 4,000 | 3:18.2 | 45 | 454 | 51 | 29 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 689 | 55 | 25 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 59 | 21 |
| 4:25.1 | 7,000 | 2:12.5 | 150 | 817 | 60 | 22 |
| 4:29.6 | 8,000 | 2:14.8 | 143 | 791 | 59 | 22 |
| 4:36.6 | 9,000 | 2:18.3 | 132 | 755 | 58 | 21 |
| 4:40.8 | 10,000 | 2:20.4 | 126 | 735 | 57 | 21 |
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Workout Graph
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