lynne broad 10000m row
10,000
Meters
45:37.6
Time
2:16.8
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 110 |
July 06, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,000 | 2:16.8 | 136 | 769 | 586 | 21 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 52 | 26 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 59 | 22 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 59 | 20 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 60 | 21 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 60 | 21 |
| 4:26.2 | 6,000 | 2:13.1 | 148 | 810 | 59 | 20 |
| 4:29.0 | 7,000 | 2:14.5 | 144 | 795 | 59 | 20 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 807 | 59 | 21 |
| 4:26.3 | 9,000 | 2:13.1 | 148 | 810 | 59 | 21 |
| 4:23.9 | 10,000 | 2:11.9 | 152 | 824 | 60 | 20 |
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Workout Graph
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