lynne broad v1:00/r...3 row
1,834m
Meters
8:19.5
Time
2:16.1
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,834m |
| Overall Time | 8:19.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 105 |
July 13, 2021 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 1,834m | 2:16.1 | 139 | 776 | 23 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | |
| r0m |
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Workout Graph
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