lynne broad v1:00/r...2 row
669m
Meters
3:00.0
Time
2:14.5
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 669m |
| Overall Time | 3:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 105 |
July 13, 2021 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | |
| r0m |
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Workout Graph
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