lynne broad v1:00/r...2 row
616m
Meters
3:00.0
Time
2:26.1
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 616m |
| Overall Time | 3:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 106 |
July 13, 2021 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 16 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.