lynne broad 23:00 row
5,101m
Meters
23:00.0
Time
2:15.2
Pace
300
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 111 |
July 15, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,101m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 23:00.0 | 667m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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