lynne broad 45:00 row
10,103m
Meters
45:00.0
Time
2:13.6
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 112 |
July 21, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,103m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.