lynne broad 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 113 |
July 25, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 23 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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