lynne broad 2x1:00/10:00r row
425m
Meters
2:00.0
Time
2:21.1
Pace
25
Calories
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 124 |
July 27, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 17 | |
| r1,707m |
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Workout Graph
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