lynne broad 2x5000m/2:00r row
10,000m
Meters
45:47.2
Time
2:17.3
Pace
593
Calories
255
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,200m |
| Overall Time | 47:47.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 227 |
August 19, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,000m | 2:17.3 | 135 | 764 | 20 | 255 |
| 22:55.7 | 5,000m | 2:17.5 | 134 | 762 | 20 | 0 |
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 20 | 0 |
| r200m |
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Workout Graph
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