lynne broad 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 120 |
September 28, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 28 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 27 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 28 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 28 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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