lynne broad v12:00/1:21r...3 row
7,891m
Meters
36:00.0
Time
2:16.8
Pace
461
Calories
| Rest Distance | 2,121m |
|---|---|
| Rest Time | 12:42.0 |
| Overall Distance | 10,012m |
| Overall Time | 48:42.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 123 |
September 30, 2021 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,891m | 2:16.8 | 137 | 769 | 19 | |
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 19 | |
| r: 1:21 | 151m | |||||
| 12:00.0 | 2,650m | 2:15.8 | 140 | 780 | 19 | |
| r: 1:21 | 143m | |||||
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 19 | |
| r: 10:00 | 1,827m | |||||
| r2,121m |
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Workout Graph
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