lynne broad v1:00/r...2 row
4,371m
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,371m |
| Overall Time | 20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 126 |
October 06, 2021 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 25 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | |
| 19:00.0 | 4,121m | 2:18.3 | 132 | 755 | 20 | |
| r0m |
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Workout Graph
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