lynne broad 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
October 07, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 23 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 28 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 21 |
| 1:15.3 | 750m | 2:30.6 | 102 | 652 | 22 |
| 1:14.2 | 1,000m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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