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lynne broad 23x2:00/0:31r row

10,442

Meters

46:00.0

Time

2:12.1

Pace

624

Calories

Rest Distance1,118
Rest Time11:30.0
Overall Distance11,560
Overall Time57:30.0
Average Watts152
Calories Per Hour813
Stroke Rate25
Stroke Count1262
Drag Factor118

October 12, 2021 07:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,442 2:12.1 152 813 25
2:00.0 437 2:17.2 135 750 23
2:00.0 485 2:03.7 185 930 29
2:00.0 442 2:15.7 140 780 22
2:00.0 490 2:02.4 191 930 28
2:00.0 444 2:15.1 142 780 21
2:00.0 490 2:02.4 191 930 28
2:00.0 438 2:16.9 136 750 22
2:00.0 490 2:02.4 191 930 28
2:00.0 441 2:16.0 139 750 22
2:00.0 490 2:02.4 191 930 28
2:00.0 444 2:15.1 142 780 22
2:00.0 489 2:02.6 189 930 28
2:00.0 443 2:15.4 141 780 22
2:00.0 488 2:02.9 188 930 28
2:00.0 441 2:16.0 139 750 21
2:00.0 485 2:03.7 185 930 28
2:00.0 444 2:15.1 142 780 22
2:00.0 491 2:02.1 192 930 29
2:00.0 436 2:17.6 134 750 22
2:00.0 496 2:00.9 198 960 30
2:00.0 374 2:40.4 85 570 21
2:00.0 364 2:44.8 78 540 26
2:00.0 401 2:29.6 104 630 20
r1,118

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