lynne broad 5000m row
5,000m
Meters
23:55.3
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 114 |
October 15, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 20 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 20 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 24 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 18 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 20 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 20 |
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Workout Graph
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