lynne broad 40:00 row
8,071m
Meters
40:00.0
Time
2:28.6
Pace
448
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 111 |
July 26, 2022 08:09:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,071m | 2:28.6 | 106 | 666 | 26 |
| 8:00.0 | 1,442m | 2:46.4 | 76 | 561 | 30 |
| 16:00.0 | 1,627m | 2:27.5 | 109 | 675 | 24 |
| 24:00.0 | 1,666m | 2:24.0 | 117 | 702 | 24 |
| 32:00.0 | 1,596m | 2:30.3 | 103 | 654 | 25 |
| 40:00.0 | 1,740m | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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