lynne broad 5000m row

5,000m

Meters

21:44.2

Time

2:10.4

Pace

303

Calories

Average Watts158
Calories Per Hour842
Stroke Rate27
Stroke Count599
Drag Factor116

July 27, 2022 08:33:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.2 5,000m 2:10.4 158 842 27
4:26.1 1,000m 2:13.0 149 811 28
4:20.4 2,000m 2:10.2 159 845 28
4:20.7 3,000m 2:10.3 158 843 27
4:20.0 4,000m 2:10.0 159 848 27
4:16.9 5,000m 2:08.4 165 868 28

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Workout Graph

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