lynne broad 3x13:00/1:30r row
8,487m
Meters
39:00.0
Time
2:17.8
Pace
493
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,119m |
| Overall Time | 43:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 124 |
August 12, 2022 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,487m | 2:17.8 | 134 | 759 | 19 | |
| 13:00.0 | 2,816m | 2:18.4 | 132 | 753 | 18 | |
| 13:00.0 | 2,866m | 2:16.0 | 139 | 778 | 20 | |
| 13:00.0 | 2,805m | 2:19.0 | 130 | 748 | 19 | |
| r632m |
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Workout Graph
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