lynne broad 40:44 row
8,021m
Meters
40:44.3
Time
2:32.3
Pace
435
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 115 |
August 29, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.3 | 8,021m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 40:44.3 | 137m | 2:41.6 | 83 | 585 | 20 |
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Workout Graph
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