lynne broad 10000m row
10,000
Meters
47:44.2
Time
2:23.2
Pace
571
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
August 30, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.2 | 10,000 | 2:23.2 | 119 | 710 | 571 | 24 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 54 | 20 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 57 | 21 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 58 | 24 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 59 | 24 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 59 | 25 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 59 | 26 |
| 4:41.6 | 7,000 | 2:20.8 | 125 | 731 | 57 | 26 |
| 4:42.4 | 8,000 | 2:21.2 | 124 | 727 | 57 | 26 |
| 5:01.6 | 9,000 | 2:30.8 | 102 | 651 | 54 | 25 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 57 | 27 |
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Workout Graph
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