lynne broad 10000m row
10,000m
Meters
46:13.9
Time
2:18.6
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 113 |
September 07, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.9 | 10,000m | 2:18.6 | 131 | 751 | 22 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 22 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 20 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 22 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 22 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 22 |
| 4:29.9 | 7,000m | 2:14.9 | 142 | 790 | 22 |
| 4:29.8 | 8,000m | 2:14.9 | 143 | 790 | 23 |
| 4:29.1 | 9,000m | 2:14.5 | 144 | 794 | 23 |
| 4:28.6 | 10,000m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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