lynne broad 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
354
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 110 |
September 14, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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