lynne broad 1:00:05 row
12,226m
Meters
1:00:05.2
Time
2:27.4
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1587 |
| Drag Factor | 0 |
October 03, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 12,226m | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 1:00:05.1 | 5m | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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