lynne broad 48:19 row
10,014m
Meters
48:19.2
Time
2:24.7
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 111 |
October 07, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.2 | 10,014m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 48:19.1 | 593m | 2:47.8 | 74 | 554 | 34 |
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Workout Graph
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