lynne broad 7200m row
7,200m
Meters
31:29.4
Time
2:11.2
Pace
432
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 111 |
October 12, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.4 | 7,200m | 2:11.2 | 155 | 833 | 26 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 27 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 26 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 26 |
| 4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 27 |
| 0:50.1 | 7,200m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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