lynne broad 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 112 |
November 03, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 19 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 19 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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