lynne broad 1x2:00/6:00r row
524m
Meters
2:00.0
Time
1:54.5
Pace
36
Calories
| Rest Distance | 488m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 8:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 111 |
November 15, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 38 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 38 | |
| r488m |
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Workout Graph
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