lynne broad 10x1:00/1:00r row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,792m |
| Overall Time | 20:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 113 |
November 17, 2022 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 34 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | |
| r1,179m |
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