lynne broad 3x12:00/r row
7,771m
Meters
36:00.0
Time
2:18.9
Pace
449
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,771m |
| Overall Time | 36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 114 |
November 23, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,771m | 2:18.9 | 130 | 748 | 20 | |
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 20 | |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 19 | |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.