lynne broad 30:00 row
5,952m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 133 |
November 28, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,952m | 2:31.2 | 101 | 648 | 15 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 14 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 14 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 15 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 17 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 16 |
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Workout Graph
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