lynne broad 1:00:05 row
12,198m
Meters
1:00:05.8
Time
2:27.8
Pace
673
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1237 |
| Drag Factor | 115 |
December 14, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,198m | 2:27.8 | 108 | 673 | 19 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 17 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 1:00:05.8 | 998m | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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