lynne broad 46:35 row
10,017m
Meters
46:35.5
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 114 |
December 20, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.5 | 10,017m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 46:35.5 | 339m | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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