lynne broad 41:04 row
8,030m
Meters
41:04.6
Time
2:33.4
Pace
433
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 108 |
January 10, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.6 | 8,030m | 2:33.4 | 97 | 633 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 41:04.5 | 192m | 2:47.9 | 74 | 554 | 18 |
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Workout Graph
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