lynne broad 50:06 row
10,079m
Meters
50:06.1
Time
2:29.1
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 114 |
January 16, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,079m | 2:29.1 | 106 | 663 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 50:06.0 | 1,034m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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