lynne broad 24:48 row
5,020
Meters
24:48.0
Time
2:28.2
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 113 |
January 18, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.0 | 5,020 | 2:28.2 | 108 | 667 | 276 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 24:48.0 | 997 | 2:24.4 | 116 | 700 | 56 | 19 |
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Workout Graph
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