lynne broad 24:48 row
5,020m
Meters
24:48.0
Time
2:28.2
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 113 |
January 18, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 5,020m | 2:28.2 | 108 | 670 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 24:48.0 | 997m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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