lynne broad 55:17 row
11,116m
Meters
55:17.8
Time
2:29.2
Pace
608
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
| Drag Factor | 105 |
February 02, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.8 | 11,116m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 55:17.8 | 52m | 2:51.1 | 70 | 540 | 14 |
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Workout Graph
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