lynne broad 24:46 row
5,013m
Meters
24:46.1
Time
2:28.2
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 108 |
February 07, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 5,013m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 24:46.0 | 1,047m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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