lynne broad 14:24 row
3,011m
Meters
14:24.8
Time
2:23.6
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 111 |
February 15, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.8 | 3,011m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 14:24.7 | 944m | 2:20.2 | 127 | 737 | 23 |
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Workout Graph
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