lynne broad 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 106 |
February 16, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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