lynne broad 18:54 row
4,033
Meters
18:54.6
Time
2:20.6
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 110 |
March 02, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.6 | 4,033 | 2:20.6 | 126 | 732 | 229 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 18:54.5 | 853 | 2:17.4 | 135 | 763 | 49 | 22 |
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Workout Graph
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