lynne broad 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 110 |
March 07, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 809 | 403 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
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Workout Graph
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