lynne broad 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 108 |
March 09, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
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Workout Graph
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