lynne broad 1:00:35 row
12,026m
Meters
1:00:35.2
Time
2:31.1
Pace
658
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1505 |
| Drag Factor | 103 |
March 15, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.2 | 12,026m | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 1:00:35.1 | 81m | 3:36.6 | 34 | 418 | 15 |
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Workout Graph
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