lynne broad 45:00 row
9,806m
Meters
45:00.0
Time
2:17.6
Pace
570
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 116 |
March 21, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,806m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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