lynne broad 7:09 row
1,219m
Meters
7:09.6
Time
2:56.2
Pace
62
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 107 |
March 21, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,219m | 2:56.2 | 64 | 520 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 7:09.6 | 403m | 2:40.7 | 84 | 589 | 22 |
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Workout Graph
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